Coach Dave's program was a game changer for me. I felt not only stronger and faster, but I felt safer and more confident. I had major growth in my play that was noticed by my teammates and coaches.
YOUTH SOCCER PERFORMANCE TRAINING IN KINGSTON, MA
Building Stronger, Faster, More Confident Soccer Players
Coach Dave Gleason helps athletes ages 12 through college connect the work they do in the gym to better movement, confidence, and performance on the field - without sacrificing their wellbeing.
Scroll
DEVELOPMENT THAT LASTS
Reach Your Goals Without Losing Your Wellbeing
Young players are constantly changing. Their coordination, confidence, strength, speed, and resilience develop on different timelines. Coach Dave helps families make thoughtful decisions that support long-term growth instead of chasing short-term pressure.
Meet Coach DaveWAYS TO TRAIN
A Clear Path For Every Next Step
Choose the path that fits your athlete or team, then connect with Coach Dave to begin.
PRIVATE TRAINING
Private Soccer Performance Training
One-on-one, 60-minute sessions focused on movement quality, strength, speed, conditioning, and confidence.
Explore Private TrainingTEAM SERVICES
Team Performance Services
Preseason preparation, recovery, strength and conditioning, club coach education, and workshops.
Explore Team TrainingFIRST STEP
Initial Consultation And Assessment
Meet Coach Dave, tour the private Kingston studio, and identify the right development plan.
Start With an Assessment
SOCCER CONFIDENCE RESOURCES
Build Confidence Beyond The Training Session
Start with the Free Parent Guide - 5 Signs Your Player Is Losing Confidence, or grab The Soccer Confidence Comeback, Coach Dave's focused 14-Day Mental Reset for soccer players working through confidence setbacks.
INSIDE THE WORK
Train With Purpose
A private, focused environment built for thoughtful athlete development.
WHAT FAMILIES AND ATHLETES NOTICE
Progress They Can Feel
Families and athletes notice changes in speed, strength, confidence, resilience, and performance.
Her club coaches have noticed a difference in her speed. She was so excited, which is rare for a teenage girl!!. All three kids are really enjoying your program.
I signed up my daughter about 8 months ago. I have seen a significant increase in her athletic ability, agility, strength, endurance, and overall game. I recommend this program to all parents I know. Can't say enough wonderful things about Coach Dave and his program.
It was clear from the first few minutes on the field that he was quicker with his feet, his posture and ability to shift directions was improved, and his confidence was there. We saw an improved player and can't wait to keep seeing the improvements and progress.
YOUR NEXT STEP
Find The Right Plan For Your Athlete
Start with a conversation and assessment in Coach Dave's Kingston studio so training can match your athlete's goals, readiness, and long-term development.
